Valerio Training and Skating is an elite speed and power skating program. As a former elite speed skater, Shannon Valerio brings a technical understanding of the physics behind speed and power production combined with a deep understanding of the game of hockey.
Her unique training methods have been used to train professional, collegiate, and junior hockey players. She has recently expanded her reach to youth hockey, age Midget and older, including AAA, high school and other developing high-level hockey players. She has coached numerous elite skaters as part of championship teams, from high school to NCAA D1 to Stanley Cup champions. She is a Certified Strength and Conditioning Specialist (C.S.C.S) and is a USA Hockey certified coach.
Primarily a consultant, Shannon works with a limited number of skaters in order to provide a dedicated, holistic experience for her clients. To set up a consultation and be added to her waitlist, please fill out the contact form.
Experienced in working with teams nationally and internationally, she has some availability during the season to travel and work with organizations. Please fill out a contact form to set up a meeting to discuss specifics.