Wake up your glutes

Join me for a trial run of a remote training session Thursday, Oct 29 and/or Monday, Nov 2. All hockey players are welcome to join! Those of you skating with me Thursday night can just do Monday instead or rush home and join while you’re already warmed up. 🙂


Date/Time: 10/29/2020 @ 7:30pm
11/2.2020 @ 6:00pm
Cost:  Free
Equipment Needed: Exercise bands and a yoga mat
Location: My personal zoom room:


Meeting ID: 362 771 6388
Passcode: JA3KYZ